How to Stop Comparing Yourself to Others ????
We are all different yet we have a tendency to compare ourselves to others. It's human nature, and while learning from others is an important part of critical decision making, if it is used to reinforce an unrealistic or negative self-image it can be an unhealthy habit to get into.
Steps
1 Recognize that comparing yourself to others is a bad habit. Society often projects flawless skin, big eyes, full lips, small nose, pure white teeth, smooth and shiny hair, curvy body, and designer clothes for women and they portray them as being happy. They portray tall men with flawless skin, six packs, and designer clothes with lots of women, and they define that that is what makes a man happy. Society is extremely successful in being able to brainwash people into believing they should look a certain way, act a certain way, be a certain someone, when in reality every single one of us is different. What Society does is categorize people and they want you to believe that you have fewer rights to be happy because you do not fit an idealistic lifestyle. That's why lots of men and women resort to plastic surgery, hide away from society, and grow up thinking that there's something wrong with them. Comparing yourself to others, especially celebrities, is a fine way to throw your self-esteem down the drain as there will always be those who are 'better' than you, and those who are 'worse' than you. In the end you will most likely end up wishing you were different with thoughts of worthlessness. It takes you nowhere, wastes a lot of time, and puts you in a psychologically terrible place.
2 Realize that everybody is different, because we are.People are born to be different; no two of us are the same. We have different mindsets, we interpret things differently, we have different experiences, we feel different emotions. Even identical twins are different from each other. We all will always have room for improvement; nobody is flawless, whether it is on the outside or on the inside. As much as some people may want to believe otherwise, nobody is perfect.It would be wise to stop letting people get to you, and be open-minded and aware of what you are doing to others. Something you can do is start thinking how different they are from you.
3 Stop being afraid to be yourself.Whatever size, color, religion, gender, race, or sexual orientation, don't be afraid to be yourself. Nobody but you have the right to dictate what you do, what you think, and what you believe in. There is only one you; nobody has more rights over another person to live. Everybody comes into the world the same way; we all age, feel, analyze, and eventually die, so nobody is more special than another. We are all different. If you've forgotten who you are, find yourself again.
4 Forgive and learn. Learn to recognize that holding a grudge only ties you down from what you really want out of life. Untie the knot and set yourself free. Better yet, analyze and learn what actually hurt you, and prevent it from happening again in the future.
5 Learn to deal with change and embrace it.
6 Whatever makes you happy, whatever floats your boat. If you feel you need self-improvement and have set yourself an attainable goal, go for it. If you believe that you really need change, do it now. Be sure that you're doing it because it will make you happier, rather than impressing somebody else. For example, stop swearing if it makes you feel better. Learn to meditate. Start helping others. Learn a new skill. Improve your reading speed. Learn how to write poetically, work towards a better grade, be nicer to someone, try to be more outgoing, train yourself to run faster, learn how to wear makeup better, find clothes that will fit your frame, be a better....
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